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Shedding Light on Metabolic Health: The Surprising Benefits of Red Light LED Therapy
Want to better understand the metabolic benefits associated with red light therapy? Read this blog!
Dr. S. Rallis DC, ND
Apr 84 min read
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"Not in my wildest dreams could I have imagined this..." A Message To Future Doctors
Being a leader is not about achieving your dreams, it’s about helping others achieve theirs.
Dr. S. Rallis DC, ND
Jan 110 min read
74 views
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“The Most Important Lab Test Your Doctor Has Probably Never Checked”
Understanding the critical importance of running fasting insulin on your patients.
Dr. S. Rallis DC, ND
Jul 8, 20235 min read
2,240 views
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How to Protect Your Lungs from Wildfire Smoke: inhale these...
As wildfire smog descends onto our communities, the concern for lung health becomes paramount. A key threat during this time is the heavy...
Dr. S. Rallis DC, ND
Jun 28, 20234 min read
784 views
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Curcumin as an Adjunct Therapy During Chemotherapy: Good Idea or Bad?
Introduction Curcumin, a biologically active polyphenolic compound found in turmeric, has been consumed in Asia for centuries for its...
Dr. S. Rallis DC, ND
May 21, 20234 min read
124 views
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Exploring Integrative Oncology (Part I: Switzerland)
Exploring integrative oncology in Switzerland
Dr. S. Rallis DC, ND
Oct 1, 20222 min read
309 views
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COVID 19 - A Wolf In Sheep's Clothing?
For the unlucky ones that react more acutely to the virus, the consequences are potentially devastating. For many they are deadly.
Dr. S. Rallis DC, ND
Oct 8, 20213 min read
153 views
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Managing COVID-19 Long-Haulers in Barrie, What’s Our Plan?
"You might want to read this,” my wife Michelle offered over our morning coffee last weekend. “What is it?” I asked. "There’s an...
Dr. S. Rallis DC, ND
Jan 30, 20212 min read
607 views
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The Uncomfortable Truth of 2020
January 1, 2021. A new year. Hallelujah! While the struggles of 2020 did not magically disappear at midnight last night, like all new...
Dr. S. Rallis DC, ND
Jan 1, 20214 min read
890 views
1 comment


Can Eliminating Dairy Improve Atopic dermatitis?
Source: Nikolovski A, Rallis S (2020) The Impact of Dairy Elimination on Pediatric Atopic Dermatitis. J Nutri Med Diet Care 6:044....
Dr. S. Rallis DC, ND
Dec 31, 20202 min read
204 views
0 comments


Vitamin D and COVID, Is There a Link?
The conversation often starts like this, “What’s my vitamin D level, Doc?” or “I’d like to check my vitamin D level?” A big part of my...
Dr. S. Rallis DC, ND
Dec 20, 20204 min read
833 views
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Zinc deficiency and the immune system
Ask any of the local LifeLab phlebotomists that work in proximity to our office and they’re likely to tell you that I order lots of serum...
Dr. S. Rallis DC, ND
Dec 3, 20204 min read
496 views
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Coffee and Colorectal Cancer
Is increased coffee consumption associated with improved survival in patients with advanced or metastatic colorectal cancer?
Dr. S. Rallis DC, ND
Sep 29, 20202 min read
107 views
0 comments


Canadian researchers exploring first potential “broad-spectrum” antiviral
Canadian researchers exploring first potential “broad-spectrum” antiviral? Hint...it’s probably already sitting on your naturopath’s shelf.
Dr. S. Rallis DC, ND
Mar 8, 20202 min read
455 views
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Where Is The Love?
As the chronic disease crises continues to loom large, the need to rethink the nature of the doctor-patient may be necessary.
Dr. S. Rallis DC, ND
Feb 16, 20204 min read
89 views
0 comments

Radiation exposure? Here's what a naturopathic doctor would do.
...my first prevailing thought was, “What would I do (as a naturopathic doctor) if exposed to radiation?"
Dr. S. Rallis DC, ND
Jan 12, 20203 min read
341 views
0 comments

Why goal setting doesn't work
Having spent my entire adult life, fascinated with, sorry scratch that, obsessed with goal setting, my conclusions, may surprise you.
Dr. S. Rallis DC, ND
Jan 1, 20207 min read
485 views
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IV hydrochloric acid
Exploring HCl as an immune agent.
Dr. S. Rallis DC, ND
Dec 9, 20192 min read
682 views
0 comments


One solution to escalating health benefit costs?
Extrapolating clinical findings from our diabetic research study into potential pharmaceutical and benefit cost savings.
Dr. S. Rallis DC, ND
Nov 23, 20193 min read
58 views
0 comments


is high fat diet the key to reversing diabetes?
Most of what you have been told about nutrition, especially as it relates to type 2 diabetes...is wrong!
Dr. S. Rallis DC, ND
Nov 16, 20193 min read
164 views
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